Physical Health
Do you generally eat helathy fresh food or do you find yourself at the "drive-thru" to often?
Mental Health
Are you able to focus on poisitive affirmations or are you dragged down by negative aspects of your life?
Social Health
Do you have "true" friends you can rely on or only acquaintances in your social circle?
Emotional Health
Are you in control of your emotions or do your emotions turn you inside out every day?
Spiritual Health
Are you able to devote some time for reflection and meditation daily or are you too busy to find inner peace?
Total Health
All of these areas of your life are important for you to be your happiest and healthiest self.